The Monkey Mind - 8 Approaches to help you quieten the mind.

The Monkey Mind - 8 Approaches to help you quieten the mind.

10/02/2025

Welcome to the Monkey Mind. The Monkey Mind concept was first coined by Buddhist Philosophers that likened our anxieties, daydreams and everyday antics like a bunch of drunk monkeys, vying for our attention and distracting us from what the actual task in hand is meant to be.

Continue reading