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Upcoming courses and workshops.
Me Time! - 6 Week Coaching Programme.
A six week gentle group coaching programme where you will begin to regain some valuable time for self care practices. Even the busiest person in the world will be able to find that time from this course.
When? TBC
Where? Zoom
Price: £300
Delve Deeper - 8 Week Coaching Programme.
A deeper delve in to self care. A goal setting orientated course that takes you from where you are to the path of where you are wanting to get to. All with high level self care and mental wellness as a priority.
When? TBC
Where? Zoom
Price: £500
Workshops.
One off 2 hour long connection. workshops on a series of subjects from switching off the mind, meditation, holistic wellbeing, healthy habits for sleep and understanding emotions and feelings.
When? TBC
Where? Zoom
Price: £75
Self paced courses
For some of us a self paced courses fits in better with life. Click on the link below to find wellbeing courses that you can do in your own time at your own pace.
When? In your own time
Where? online from the comfort of your own home
Price: £200
