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Welcome to Healing Nook Therapy
I’m an Integrative Psychotherapist, CMA-certified Spiritual Counsellor, Life Coach, Hypnotherapist, and Holistic Therapist, as well as a registered member of the National Council of Psychotherapy. My work brings together evidence-based therapy and holistic practices to support women and men who feel overwhelmed, stuck, or disconnected from themselves.
I’m passionate about helping you return to clarity, confidence, and a life that feels genuinely fulfilling, mentally, emotionally, and spiritually. Together, we gently peel back the layers that life’s chaos has built around you, reconnecting you with your true, authentic self and the joy that already lives within you.
Through workshops, group programmes, and one-to-one online sessions, I create calm, supportive spaces where you can explore what you truly want and begin crafting the life you deserve and desire.
If you’re ready for a softer, steadier next chapter, you’re warmly invited to explore my offerings or schedule a call to begin your journey.
Practices in mindfulness and meditation
to ease anxiety and overwhelm.
Setting ultra realistic, fun and achievable goals
An online safe space for you to say what needs to be heard